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You know all those times we tried to guess the amount of calories in the spoonfuls of cake mixture we ate whilst making those cup cakes we never planned on eating ... .


What a colossal waste of our lives. .

Seriously.

Calorie counting and macro cou...

Recent research suggests that infertility in both females and males is on the increase. In fact it is proposed that 1 in 5 women have Polycystic Ovary Syndrome, commonly abbreviated as PCOS. Despite some women suffering symptoms such as obesity, abnormal hair growth an...

1 in 4 people will experience a mental health disorder in their lifetime.
I am sure you know people who have had experienced one.
I definitely have.
I have seen the damage first hand that mental health disorders can do to families.
I still see loved ones struggling wit...

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April 3, 2019

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