Benefits of lifting for our heart, minds and soul

Benefits of lifting for our heart, minds and soul

We all know that exercise training has oodles of benefits for the physical health of our bodies. Not only does performing regular...
A letter to you ... my non "health inspired" friend

A letter to you ... my non "health inspired" friend

This blog has been in the pipeline for a little while….and I am writing it on behalf of my clients and anyone else that gets grief from...
Why I said goodbye to my shredded abs

Why I said goodbye to my shredded abs

It has been over 5 years that I took the plunge and entered my first Bikini Bodybuilding show. In actual fact I entered 5 shows in 2013....

W: www.RachelAnneHobbs.com  E:info@RachelAnneHobbs.com