In both my professional and personal life I am surrounded by the most beautiful women; not just in the way they look but in who they are; yet so frequently they struggle to appreciate their own beauty.
I am not saying this is just a female problem either, men struggle with self love and self worth too...
What other people think.
What other people do.
What other people feel.
What other people say.
The cost of food.
What other people think of us.
These are things we can’t control, yet spend so much time stressin...
I have learned that there are two major motivating forces in our lives;
Fear is an integral part of our lives, it is a survival tool and allows us to run when we feel in danger; but when fear takes over our lives it makes us pull back from life, it makes us close our shutters and no...
With a trip to the cinema for my son and I costing a minimum of £20, no snacks included; a day out to our favourite theme park leaving my pocket at least £150 lighter and a trip to the local pool costing £15, it is easy to confuse “fun” things with things that cost lots of money, but that’s not the case, I promise.
As we are approaching the middle of Mental Health Awareness week my thoughts lie with what I hope for my son for the future; because although the gender divide is closing, it is still prevalent in various areas, emotions is one that needs to be addressed.
Us women may have to put up with earning less for working identi...