PERSONAL EXERCISE TRAINING

I believe exercise has the power to not only ensure you achieve your athletic goals, but it can teach you lessons to take into your everyday life too. It teaches us about grit, determination, self-belief and achieving something we once felt was impossible.

 

I will push you hard to show you what you are capable of, but also make sure that you look forward to your sessions and see them as part of your self care routine.

 

I offer personal training at two main locations: Activ Zone in Guildford, City Cise in Wandsworth and I also can do home visits too for those that would feel more comfortable exercising at home. 

 

Single personal exercise training sessions

 

  • 55-minute exercise training session
  • Personalised session write up
  • Mobility and stretching E-Book

 

Guildford: £75/session

 

I also offer couple or small group training, this reduces individual cost by 25% per session. 

 

Weekly personal exercise training sessions (minimum 12 weeks)

 

Commiting to an exercise training programme is crucial to achieving results and training with me weekly ensures accountability and maximises progress. 

 

  • Weekly 55-minute exercise training session
  • Personalised training, nutrition and lifestlye programmes 
  • Mobility and stretching E-Book
  • Anthropometric testing including body fat testing and weekly weigh ins. 
  • Up to 30 minutes what's ap communication per week 

 

Guildford: £67.50 per session (once per week) 

Guildford: £65 per session (twicer per week)

 

I also work alongside highly qualified personal trainers as part of my team; they would use the training programmes I design for you to take you through your sessions. The charge for these sessions are £55 per session. 

 

 

There is a £50 deposit to book any appointment; the remainder of the fee is payable on the day of the appointment. Weekly or biweekly sessions or consultations are payable through direct debit. Please follow this link to set up your direct debit.

 

Contact me for an enquiry pack or with any questions you may have. 

    £67.50Price
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