RACHEL ANNE HOBBS RD. MBDA. PgDIP. CHyp.
 

WORK WITH ME
"YOU ARE NOT BROKEN, YOU ARE BECOMING."
 

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Please take a scroll through my personal and professional services below. I am on maternity leave until Summer 2022 but please contact me to be added to my wait list or take a look at my virtual self paced recovery programme, A Journey to Fullness.  

HELLO. THANK YOU FOR VISITING

A JOURNEY TO FULLNESS 
 

A Journey to Fullness is a self paced, 32 module virtual recovery and reconnection programme for individuals that are ready to overcome fear, develop food freedom and rediscover themselves and their passions so they are finally free to experience joy, pleasure and purpose. It is recommended to take at least 16 weeks to complete this journey to allow you to absorb the information and practise the coping tools, skills and practices you are introduced too. There is a peer support group with regular Q&A's to offer connection and support throughout this journey. 

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FOOD FREEDOM THERAPY
 

Food freedom therapy includes 12 virtual dietetic therapy sessions to support individuals to improve their relationship with food and feel safer more accepting and more connected to their body so they can start to truly enjoy living it..

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DIETETIC CONSULTATIONS 
 

Dietetic consultations are for individuals that desire to improve their nutrition and/or relationship with food and/or connectedness with, and acceptance of their body; this includes individuals that are presenting with disordered eating or have been diagnosed with an eating disorder; as well individuals desiring to recover their menstruation, nutrition to support fertility as well as guidance to compassionately manage weight. 

 

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IMMERSION DAYS 
 

An immersion day involves five personalised same day sessions to support you to explore and heal your relationship with eating and exercise and become more connected to your body, mind and spirit through a variety of different dietetic and therapeutic modalities.  

PROFESSIONAL SERVICES
 

Professional services have been provided for the NHS, British Army, Technogym, Reflex Nutrition, International Fitness Summit, Surrey Storm, Surrey Sports Park and many more and include CPD presentations, menu writing, workplace wellbeing workshops, health and wellness writing and half or full day clinics. Please get in touch to discuss your exact requirements. I specialise in making all presentations and group work as interactive as possible. 

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MENTORSHIP FOR FITNESS AND
NUTRITION PROFESSIONALS

 

Mentoring is designed for personal trainers, nutritionists and dietitians who are looking to for support from an experienced trainer and dietitian to expand their knowledge of eating behaviours, disordered eating and nutritional counselling as well as to confidentially discuss any clients they are looking for support with and any personal issues that they may find are impacting their work. 

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