Hello! If you are interested in working with me please note I do have a short waiting list at the moment.
We first arrange an initial consultation which lasts up to 90 minutes, this allows me to really understand your journey so far and for us to put some actions in place. Please take a read through the services I offer and get in touch with any questions or to book a consultation.
Food Freedom Therapy
A virtual or in person dietetic therapy to teach, guide and hold space for you to heal your relationship with food, calm your mind and reconnect to your body and spirit.
Guided meditations
Here are a collection of my guided meditations as a gift for you, to support you to practise conscious relaxation and mindfulness .
Nutrition Consultations
A virtual or in person consultation to educate and support your nutrition practices in areas including menstruation restoration, fertility, sports performance, irritable bowel syndrome and compassionate weight management.
Hypnotherapy
A block of four virtual hypnotherapy sessions to induce deep relaxation, to allow you to look inwards and use the power of your subconscious mind to overcome fear and self doubt and transform limiting beliefs and behaviours.
A Journey to
Fullness
A Journey to Fullness is a 20 week virtual recovery and reconnection programme for individuals that are ready to overcome fear, develop food freedom and rediscover themselves and their passions so they are finally free to experience joy, pleasure and purpose.